90 Minutes to Bliss




  • EASY SPINAL TWIST
  • SETU BHANDASANA
  • HALASANA
  • BUJANGASANA
  • URDHVA MUKHA SVANASANA
  • ADHO MUKHA SVANASANA
  • CHATTURANGA DANDASANA
  • ADHO MUKHA SVANASANA
  • UTTANASANA
  • TADASANA
  • SURYA NAMASKAR A x3
  • SURYA NAMASKAR B x3
  • CRESCENT x2
  • VIRABHADRASANA I
  • PARSVOTTANASANA
  • VIRABHADRASANA II
  • UTTHITA TRIKONASANA
  • PRASARITA PADDOTANASANA A
  • GARUDASANA
  • VRKSASANA
  • TADASANA
  • DANDASANA
  • PASCHIMMOTANASANA
  • MARYCHYASANA
  • NAVASANA
  • JATARA PARIVARTANASANA
  • SAVASANA