Beginner's Basics - Approx. 60 minutes- BALASANA
- BIDELASANA
- ADHO MUKHA SVANASANA
- BUJANGASANA
- ADHO MUKHA SVANASANA
- DANDASANA
- UTTANASANA
- TADASANA
- UTTHITA TRIKONASANA
- UTTANASANA
- SURYA NAMASKAR A
- ADHO MUKHA SVANASANA
- BALASANA
- DANDASANA
- PASCHIMMOTANASANA
- BADDHAKONASANA
- SETU BANDASANA
- SAVASANA