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NYR Organic
Stress - Approx. 45 minutes
APPANASANA
UTTANASANA
ADHO MUKHA SVANASANA
PRASARITA PADDOTANASAN A
UTTANASANA
JANU SIRSASANA
PASCHIMMOTANASANA
BADDHAKONASANA
SETU BANDASANA
HALASANA
BHARADVAJASANA
SETU BANDASANA
VIPARITA KARANI
SAVASANA
