Tight Hips - Approx. 45 minutes
- TADASANA
- UTHITTA TRIKONASANA
- UTTHITA PARSVOTANASANA
- ADHO MUKA SVANASANA
- PRASARITA PADDOTANASANA A
- UTTANASANA
- BADDHAKONASANA
- PASCHIMOTTANASANA
- JANU SIRSASANA
- MARYCHYASANA
- BHARADVAJASANA
- HALASANA
- SETU BANDASANA
- VIPARITA KARANI
- SAVASANA